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Eat better. Live better.

The AMC Premium Cooking System is designed to make cooking as healthy and as tasty as possible.


Healthy food has more nutritional value and fewer calories, and is more enjoyable to prepare and eat. That’s why we’ve developed AMC cooking methods based on exact timing and temperature control:

  • Cooking vegetables with no added water
  • Roasting meat with no added fat

The result: simple, delicious and healthy meals anyone can enjoy.

What makes AMC so different?

It’s simple really. Every ingredient is cooked at the perfect temperature and for the optimal time. That’s why AMC’s premium recipes really do guarantee success – every time.


AMC’s method of cooking vegetables with no added water preserves up to 50% more vitamins than traditional techniques. Perfect temperature control protects vitamins and nutrients and preserves each ingredient’s natural taste.


We have developed a range of unique cooking methods that cook each ingredient perfectly, while preserving its nutritional value and taste. Here’s how it works:­

  • ­Cooking vegetables with no added water retains up to 50% more vitamins, while enhancing their natural taste.
  • Roasting with no added fat results in up to 50% fewer calories and flavors that have to be experienced to be believed.
  • Gentle steaming below 100°C brings out vegetables’ natural aroma and reduces salt levels.
  • Healthy, quick cooking using customized programs saves time and energy.

Your advantages as an AMC consultant – seven good reasons for a career at AMC